Sunday, June 13, 2010

macam mana nak kurus kalo asyik makan?

 
  Macam mana nk kurus kalo asyik makan? Cube habaq kt chek.Senaman? keluaq kamus pi! hahaha..

...

 

jangan la contohi chek no...  hehehe

...

waktu ni gi makan2 kt rumah terbuka lecturer paling rockstar skali!

...
 

Puan Azwina Zainol. Die ajar subjek Numerical Method. Sgt best!!!

...

 

kemudian gi umah terbuka jurutera pengajar plak.

...

Encik masri...die ni mula2 mmg suka psycho org. Pah la slalu ter-psycho dgn die. Hahaha.. Lama2..seronok juga belajar dgn En.Masri ni. hehehe... Lepas ni tak jumpe la dh mereka. dh start praktikal dh. Huhu

...

32 Catatan Sahabat:

naz said...

takde lah gemuk sgt pun haaha

[S]itie [B]Um [B]Um said...

BMI dh masuk kategori overweight tau!

zino said...

semuga berjaya mendapat berat badan unggul.. tapi jangan sampai tak amakan pulak hehe

hajarus said...

xpe la xde gemuk mane pun... hehehe ;d

[S]itie [B]Um [B]Um said...

zino:: baik

[S]itie [B]Um [B]Um said...

hajarus:: gemuk la..huhu

rasp said...

isk mana ada gemuks....

[S]itie [B]Um [B]Um said...

rakan blogger sume ckp x gemuk..kawan2 yg tengok depan2 sume ckp i gemuk!!! waaa...

iqbalsyarie said...

musim kenduri..hahahah
My latest post:Bahaya suara keldai

[S]itie [B]Um [B]Um said...

=p

Eazy Izzuddin said...

jom kak pagi2 jogging...
=D
like me
hehe

[S]itie [B]Um [B]Um said...

hahaha..jogging la ni..pagi2 jalan kaki gi opis. hehehe

puteri said...

jln kaki g opis??
pastu nek tgga xnek lif??

:D

[S]itie [B]Um [B]Um said...

tangga.. =)

Nasha said...

Hang tak gemuk lar. Jgn over makan dah. Skang ni ok. Maintain k!

[S]itie [B]Um [B]Um said...

gemok!! gemok!! gemok!! =p

AYW said...

aah x nampak bambam pown.. hehe... xpe lar.. jalan-jalan cari makan k

[S]itie [B]Um [B]Um said...

hehehe..

*SiRibenMerah said...

makan sambil kira kalori.. blajar dlm web the biges luzer.. hehehehehe..

[S]itie [B]Um [B]Um said...

ct pon tgk..tp malas nk kire. hehehe

DrSam said...

kalau tiap-tiap hari makan angin pun boleh kurus juga :)

deaf_angel said...

makan best pe, cuma penting kita kena 'balanced diet' la.

dah tu exercise sikit2, jalan kaki sana sini..

alrite je

Mr PenyuBiru said...

sementara ade mood makan ni,makan jer.nnt ade mood nak diet, layan diet plak.

[S]itie [B]Um [B]Um said...

dr:: cadangan yg bagus.. hehe

[S]itie [B]Um [B]Um said...

angel:: baik...usaha timah!

[S]itie [B]Um [B]Um said...

biru:: mood nk diet dtg..bile lalu kt makanan...terus nk makan. hehe

helena's said...

cikhel nih ha bam bam!

lily lotus said...

aik..musykil ni :D...u look fine jer

vidadarisakura said...

alaaa makan jak.hee

[S]itie [B]Um [B]Um said...

lena:: sama la kite

[S]itie [B]Um [B]Um said...

lily:: mana ade..gemuk la

[S]itie [B]Um [B]Um said...

vida:: hehe